Quote of the Week

I love this- especially to get through (or even to get up for!) runs on these hot and humid days!

The best way to become a mentally tough runner is to believe that you’re a mentally tough runner.”

-Ryan Hall

And BONUS- another good one to get through summer runs:

Experience has taught me how important it is to keep going, focusing on running fast and relaxed. Eventually pain passes and the flow returns. “

-Frank Short, 1972 Olympic Marathon Gold Medalist


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s