Quote of the Week

Sweat cleanses from the inside. It comes from places a shower will never reach.”

-George Sheehan 

This week’s quote is in honor of the record temperatures we’ve had in Iowa this week.  Holy smokes!  What doesn’t kill you, makes you stronger, right? I know it’s a bad sign when I’m excited to go Arizona to run this week because there won’t be any humidity accompanying the heat :).
George Sheehan”

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